Technical Boxing Training for Adults
Learn real boxing skills in a supportive, non-competitive environment. No egos. No intimidation. Just quality training.
Technical Boxing Training for Adults
Learn real boxing skills in a supportive, non-competitive environment. No egos. No intimidation. Just quality training.
Whether you're a professional looking to de-stress, a parent wanting to get fit, or someone who's always wanted to learn boxing—this is your place.
At OneTwoSlipTwo, we believe everyone deserves access to quality boxing instruction. Our approach focuses on technical excellence, proper form, and building confidence—not preparing you for competition.
Master proper technique with pad work, bag drills, and structured training
Train at your own pace without pressure to compete or fight
Optional, supervised sparring sessions for those who want to test their skills safely
Training programs designed for real results without the competition pressure
Master the basics: stance, footwork, jab, cross, hooks, and uppercuts. Perfect for beginners starting their boxing journey.
Elevate your skills with advanced pad work, bag combinations, and conditioning drills designed to sharpen your technique.
Optional supervised sparring sessions where you can practice your skills in a safe, controlled environment. All levels welcome.
One-on-one sessions tailored to your specific goals. Whether it's weight loss, discipline, or mastering technique—get personalized attention.
Advanced training for serious competitors. Take your skills to the next level with competition-focused coaching and elite conditioning.
20 Years in Combat Sports | 5 Years Coach
"Come train with me, and let me share my love for this sport with you!"
With 20 years of experience in the combat sport world, and 5 years as a beginner, competitive, and professional coach, I've recently branched out as a self-employed boxing coach to focus on what I love most—helping people discover the art of boxing.
I train people of all ages who are interested in learning how to box, improving their discipline, leveling up their footwork and athleticism, or simply looking to get in shape and lose weight. Every client is different, and I take pride in understanding your unique goals and crafting a training approach that works for you.
My coaching style is fundamentals-focused, with a passion and respect for the art of the Sweet Science, and as a musician, I use music and tempo as training tools. I have spent years teaching myself how to integrate music into my own training, just as a dancer would, training footwork, punches, and defence to different music and tempos.
"I was intimidated to try boxing at 42, but Brent made me feel welcome from day one. Now I'm in the best shape of my life."
"The technical focus is exactly what I was looking for. No pressure to fight, just pure skill development and great workouts."
"As a busy parent, I needed something for myself. Boxing here has become my stress relief and my 'me time.'"
Take the first step toward learning real boxing skills. Book your first session or reach out with any questions.